The great thing about the workouts is they're about 10 minutes long. The misconception is ... a lot of people think, 'Well ...you can't improve in 10 minutes. But with these workouts you can!' If you do them every day — if you go hard through the workouts — you'll improve tremendously by just doing one, or even two a day.
One of the great things, too, about the workouts is the ability to set goals. And by tracking your stats, it allows you to measure you progress. Not only that day. But a week from now. Two weeks from now. A month from now...
I would recommend Skill Domination Workouts to anybody who wants to improve their game... Wants to be game-ready... Wants to take their game to the next level. Whether that's becoming a starter on the high school team. Or becoming the star player of their team. Or wanting to play college basketball."
- Travis Bieker - Sun Prairie, Wisconsin